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Overwhelmed? Overstretched? Over It? Take Back Control With These 4 Strategies

"I'm currently trying to hold plank during a conference call so I can 'work out' today." "I'm going to be a few minutes late joining our meeting. I have to finish the lesson on the five senses with my kindergartner." "I just yelled REPEATEDLY 'Just carry the one! Just carry the one!' to my daughter while I was teaching math. And clearly 'teaching' is a stretch. Do you think this will cause long-term damage?" Sound familiar? According to a recent

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