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Short Breaks Are the Key to Productivity, But the Pandemic Has Us Working Overtime

Nothing is simple for business leaders or job seekers in 2020. We're frazzled by the many challenges we must navigate and problems we must solve on any given day. Many of us feel our productivity plummeting thanks to COVID-19. Our emotional states are directly connected to our ability to focus. Stress, anxiety, and fear — all common responses to the pandemic — elevate cortisol levels in the brain, which interferes with memory and makes it more difficult to concentrate. Working from home hasn't necessarily ...

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